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It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

PALEO WHOLE30 CHICKEN TENDERS

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These Paleo Whole30 Chicken Tenders are easy and packed with flavor! A healthy version of a classic favorite- made gluten, dairy,  grain free, and low carb.


Making Paleo Chicken Tenders has been on my to-do list and now I’m regretting waiting so long. Oh my gosh they are so good!! They are easy to make- don’t be intimidated by the 3 step breading process. It’s so quick and simple. They’ll be in the oven in no time and then done in 15 minutes!

Make the breading station: choose 3 dishes that are flat bottomed and will fit the tenders. The coconut flour goes in the first bowl, then the eggs and milk, then the almond flour and spices. It will go- dry, wet, dry, sheet tray. So make sure that is ready. It is so simple and will go quickly once you have it laid out.


These are juicy, perfectly seasoned, and the breading is so good! You seriously can’t tell it’s healthy!

Paleo Whole30 Chicken Tenders Recipe
These Paleo Whole30 Chicken Tenders are easy and packed with flavor! A healthy version of a classic favorite- made gluten, dairy,  grain free, and low carb.



Ingredients

  • 1 1/2 pounds chicken preferably organic
  • 1/3 cup coconut flour
  • 2 large eggs
  • 1 tablespoon almond milk
  • 1 cup almond flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon cayenne optional

Instructions

  1. Preheat oven to 425° and line a sheet tray with parchment paper. Set aside.
  2. Get out 3 shallow, flat-bottomed dishes. This will be your breading station.
  3. Put the coconut flour in the first bowl.
  4. Crack the eggs in the second bowl and add the cashew milk. Whisk until combined.
  5. Place the almond flour, salt, pepper, garlic, onion, and cayenne in the third bowl. Mix until all the seasonings are well incorporated.
  6. Taking one strip at a time, dip it in the coconut flour and make sure it is fully coated. Then dip it in the egg mixture and let any extra drip off. Them dip it in the almond flour mixture and make sure it's fully coated with no wet spots showing.
  7. Place it on the sheet tray and repeat with remaining tenders.
  8. Spray with pure olive or coconut oil if you have it. This will help them brown.
  9. Bake for 10 minutes, then flip them over and bake for 5 more minutes.
  10. OPTIONAL: turn the oven to 500° and bake for an additional 5 minutes to brown the outside.

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